The Importance of Hydration during Addiction Recovery

Just as water is imperative for overall health and wellness, it is integral to addiction recovery and treatment, too. In addition to bodily systems, mood, and longevity, hydration also helps those going through withdrawal, detoxification, and abstinence from intoxicants of any kind. You can’t function properly mentally, physically, or emotionally if you are dehydrated; are you drinking enough water?