Khawar Abbas

Khawar Abbas is a health and fitness writer who focuses on nutrition, exercise, recovery and natural wellness. He creates practical, research-informed content that helps active people make informed decisions about fitness and healthy lifestyle choices. His work covers topics ranging from sports nutrition to traditional wellness ingredients such as Shilajit.

About BioScience.

BioScience.com.pk is an ISSN-registered multidisciplinary science platform publishing evidence-based articles across a wide range of scientific disciplines. Since its founding in 2012 by Dayyal Dungrela, BioScience.com.pk has grown into a widely referenced resource for researchers, educators, and readers worldwide. All content is carefully developed and internally reviewed through a structured editorial process to ensure clarity, accuracy, and alignment with current scientific understanding. Learn more about us and our editorial process.

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