Table of contentsNatural remediesMedical treatmentsCauses and barSeeing a doctorOutlook and takeaway The sinuses are always exhausting mucous secretion down the back of the throat and into the stomach. Some health issues can make this drain more noticeable, and even painful or annoying. There are galore home remedies, including essential oils, steam medical care, and nasal irrigation.Healthy sinuses produce mucous secretion that keeps the throat, nose, and airways damp. Causes of excessive sinus drain include:allergiesdry airdehydrationsinus infectionsa coldthe fluchanges in weatherA person should try:staying hydratedexploitation a humidifierelevating the head at nightToo much drain can be annoying, and it can besides be a risk factor for pneumonia. Natural remedies for sinus drain Aromamedical care with essential oils can help ease congestion. If sinus drain is irritating, but not severe, home remedies can normally relieve the discomfort. Treating underlying causes, by eliminating contact with allergens, for example, can besides improve symptoms and prevent them from returning. The following can help relieve annoying symptoms of sinus drain: Essential oils Aromamedical care can offer temporary relief when sinus drain causes congestion and pressure. Essential oils of peppermint and eucalyptus can alleviate discomfort from a cold and may help suppress a cough. Try exploitation them in a chest rub or diffexploitation them in the sleeping room nightlong. Essential oils are available for purchase online, including peppermint oil and eucalyptus oil. While some mouthwashes contain essential oils, these ingredients can irritate the gums and may even be cyanogenetic, so speak with a doctor before exploitation them. Steam medical care Thickened mucous secretion often causes irritating sinus drain. Steam can thin the mucous secretion, allowing it to flow more easily, and help relieve coughing, pressure, and difficulty breathing. Some pharmacies and health stores sell small steamers for use on the face and nose. A person can besides breathe in enough steam by closing the bathroom door and turning on a hot shower. Water and preventing dehydration Dehydration can cause painful sinus drain. Drinking more water and avoiding caffein can help:replace fluidsprevent further dehydrationthin the mucous secretion, allowing it to drain more easilyCool, dry air can besides dry out the airways. Nasal irrigation Nasal irrigators are inclination that help clean out the nose and sinuses. Irrigation can besides dampen the sinuses, counteracting the personal effects of dry air. Neti pots are among the most popular types of irrigators. exploitation one can help speed recovery from a sinus infection. Neti pots and other irrigators are available to buy online. Be sure to use distilled water, not tap water. Saline sprays can besides help and are safe for most people to use on a long-run basis. Humidifiers It is easy for the sinuses to dry out in cold weather or dry climates, and this can lead to pain and congestion. Humidifiers keep the air damp and reduce the personal effects of cold weather and dry air. exploitation a humidifier in the sleeping room nightlong can help. It may besides help to add a few drops of peppermint or eucalyptus oil to the water in a humidifier. Humidifiers are available for purchase online. Elevating the head Sleeping with the head elevated can help the mucous secretion drain and prevent congestion. Symptoms of acid reflux can be similar to those of sinus drain. People with acid reflux besides tend to benefit from sleeping propped up on extra pillows. Herbal remedies Some herbal formulas promise to shorten the duration of the common cold, which can cause uncomfortable sinus drain. Research into the effectiveness of these products, nevertheless, is inconclusive. Herbal remedies are generally harmless, but a person should exercise caution, as with any other medication. Speak with a doctor before trying them, and stop exploitation them if any side personal effects occur. Medical treatments for sinus drain A doctor can order decongestants or antihistamines. Medications that can relieve sinus drain-related discomfort include:decongestants, which help thin the mucous secretion so that it can drain more easilyantihistamines when allergies are caexploitation drain symptomsNasal decongestants can offer temporary relief, but they may become habit-forming, so consult a doctor before exploitation them. Some decongestants contain the drug pseudoephedrine. Treating the underlying cause The right treatment for sinus drain symptoms depends on the cause, which is often the common cold. A cold is a microorganism infection that goes away on its own, and antibiotics will not help. If the flu is caexploitation uncomfortable drain, antimicroorganism drugs may speed healing. nevertheless, these medications only work if a person takes them inside a few years of noticing symptoms. Antimicroorganism flu medication is available by prescription only, so a person should see a doctor as shortly as they notice flu symptoms. If a microorganism sinus infection is caexploitation sinus drain symptoms, antibiotics may help clear the infection. If an allergic reaction is responsible, a person should undergo allergic reaction testing and receive a diagnosing. Some prescription medications can help. Chronic inflammation can besides cause uncomfortable sinus drain. Antibiotics and corticoid medications can help, but a person may require surgery if the inflammation has caused a blockage. Causes and bar of sinus drain Sinus drain is a natural process, so a person cannot prevent it. The sinuses drain down the back of the throat and into the stomach. Each time a person swallows, they are swallowing some mucous secretion. Symptoms occur when there is an excessive amount of mucous secretion, and the mucous secretion is unnormally thick. Common causes of excess sinus drain include:infections, including the flu or a coldallergiesdry airdehydrationmedications, which can thicken mucous secretionAlso, an injury can affect the ability of the sinuses to drain properly or produce enough mucous secretion. To reduce the risk of developing uncomfortable sinus drain:get a flu shot every yearwash the hands oftendrink plenty of water, particularly during changes in weather or the seasonstry a nasal saline rinse to clean the sinuses and keep them dampurizedavoid allergensask a doctor if any current medications may be thickening the mucous secretionkeep a humidifier on in the sleeping room nightlongIt is particularly important to wash the hands often during cold and flu season, and after coming into close contact with others. When to see a doctor A doctor should assess babys who have difficulty breathing. When sinus drain becomes uncomfortable, and this lasts thirster than a week, a person may have an infection or some other issue that requires medical treatment. Also, a person should see a doctor if they have:a feverintense sinus pain and pressuredifficulty breathing, which can indicate pneumoniain a person with a weakened immune system, any symptoms of a sinus infectionin an baby jr. than 3 months, congestion or difficulty breathingMinor discomfort from sinus drain does not normally indicate a serious medical issue. What home remedies can relieve sinus pressure? Sinus pressure is some other common, uncomfortable issue. Learn about the best remedies for relieving sinus pressure here. Read now Outlook and takeaway When a cold, seasonal changes, or dry air causes uncomfortable sinus drain, the symptoms normally go away on their own. A sinus infection, allergic reaction, or injury can cause symptoms that last much thirster. If home treatments do not work, see a doctor, even if symptoms are minor. A person can normally manage symptoms of sinus drain at home. Anyone with durable or revenant sinus drain discomfort should speak with a doctor about potential causes. Medical treatments can often resolve symptoms more effectively than home remedies.