BS Media

BS Media

BS Media is the group of authors and reporters of BIOSCIENCE PAKISTAN which get you to the breaking news about health and biology recent trends and updtaes.

Can you really indulge in delicious fish with high-fat content and be doing your heart a favor? After years of studying the effects of Omega-3 fatty acids found in fish like Alaska salmon and mackerel, it appears that the opinion is unanimous. Not only can you enjoy these tasty delicacies from the icy waters of Alaska, but you can also improve your health. After you have this information, the only thing left is lining up some Heart Healthy recipes and heading to the kitchen. Here are four you have to try.

1. Salmon Fajitas

Fajitas are the ultimate family-style dish, known for allowing participants to control their portions at every step of the way. In this case, diners get two sources of Omega-3s for one: avocadoes are another high source of this indispensable nutrient. Start by preparing tortillas in a pan with a bit of chicken stock on low heat and setting them aside. Simultaneously heat black beans and saute onions and peppers in a bit of garlic and oil. Now you need to get your salmon going. Grill cubes of salmon after dabbing them with a red-pepper sauce. Serve with guacamole and sour cream on the side.

2. Alaska Salmon Penne

Preparing pasta with seafood can be a little tricky, especially when the recipe calls for cream sauces. There is no better time to call on your Heart Healthy recipes. The list of ingredients is small but the impact on your health is large. Prepare penne pasta as you would. In a shallow pan, add 2 tbsp olive oil and three crushed cloves of garlic. Let this combination cook until the garlic starts to turn brown. Immediately add cubes of fresh or canned salmon along with fresh broccoli. After 5 minutes in the pan, add to the pasta and your meal is ready. The above link is the place to Alaska salmon for sale.

Most people greeted the news of Alaska salmon's tremendous health benefits with open arms. Already considered a delicacy, the idea that this fish with the high-fat content could be one of the best foods for the heart was a revelation. Chefs and consumers alike have gotten down to work and are exploiting the wonderful health benefits of this fish. Here are 3 great Heart Healthy recipes using Alaska salmon. Alaskan salmon for sale are available at the above link where you can buy Alaskan salmon online that is the best place to buy salmon online. Here they brought the best salmon in the world.

3. Salmon Fajitas

Everyone has come to love fajitas, the ultimate family-style meal. You simply take a number of fresh ingredients which individually pack a world of flavor and combine them on a single plate. In the case of salmon, the trick is a light glaze when grilling the fish. Let the side ingredients do their job. In the case of guacamole and sour cream, the ripe avocadoes and fresh cilantro will make all the difference. The same goes for the peppers and onions you will sauté as an accompaniment. Add a little paprika or use a pepper oil to give the dish a little kick. Make sure the tortillas are warm. You can buy Alaskan salmon online from the above link. Buy salmon easily because it offers you to buy salmon online. Here keta salmon and coho salmon prices are mentioned and salmon for sale available. Salmon candy for sale also available and every salmon buy online here.

4. Plank Grilled Salmon

One of the most popular Heart Healthy recipes is plank grilled salmon. The aromas and flavor which comes from pieces of untreated wood have made plank grilling a staple of Alaska life for centuries. Dab a little bit of olive oil to each side of your plank and start off the process with some chopped green onions. Never overcook your salmon. It should be removed from the flame one to two minutes before you would consider it done, as it continues to cook while it makes its way to the table. Serve with roasted potatoes for the ultimate summer cookout meal. Here different types of salmon and types of salmon in Alaska are available for salmon sale from where you can salmon buy.

Thursday, 13 September 2018 17:00

Can people be allergic to strawberries?

Table of contents
  1. Strawberry allergies
  2. Symptoms
  3. Management
  4. Risk factors
  5. When to see a doctor
  6. What to avoid
  7. Outlook
Although it is not a common allergic reaction, people can be allergic to strawberries. The symptoms of a strawberry allergic reaction range from mild to very severe.
Thursday, 13 September 2018 19:00

What to know about chicken allergies

Table of contents
  1. Chicken allergic reaction
  2. Is it common?
  3. Symptoms
  4. Link with egg allergies
  5. Management
  6. Risk factors
  7. When to see a doctor
  8. Outlook
People with a chicken allergic reaction may have an allergic reaction after feeding chicken meat, or, sometimes, after their skin comes into contact with chicken feathers.
Sunday, 07 October 2018 14:00

Top 5 natural antihistamines for allergies

Sunday, 14 October 2018 17:00

What can cause facial swelling?

Table of contents
  1. Possible causes
  2. Pictures
  3. Seeing a doctor
  4. Tips for bar
  5. Takeaway
Facial swelling is a common symptom with a range of possible causes, including injuries, allergic reactions, and infections. seldom, facial swelling can be a sign of hypersensitivity reaction, which is a medical emergency that requires immediate treatment.
Table of contents
  1. How it works
  2. How to use cromolyn Na
  3. Side personal effects
  4. Alternative medications
  5. Takeaway
Cromolyn Na is an over-the-counter medication for treating nasal allergies. It comes as a nasal solution and works best when a person uses it before they come into contact with the substance that triggers their allergic reaction.
Table of contents
  1. Overview
  2. Black mold poisoning
  3. How dangerous is black mold to health?
  4. Diagnosis
  5. Treatment
  6. Getting rid of mold
  7. bar
  8. Takeaway
Black mold can infest homes or other buildings, especially in damp areas. long-run exposure to black mold is possibly
Monday, 29 October 2018 17:00

What can cause red skin?

Table of contents
  1. Sunburn
  2. Other burns
  3. Dermatitis
  4. Heat rash
  5. Folliculitis
  6. Rosacea
  7. Psoriasis
  8. Shingles
  9. Lupus
  10. Drug allergies
  11. Cellulitis
  12. Scarlet fever
  13. Medical attention
  14. Takeaway
Skin redness can have galore different causes, including burns, allergic reactions, infections, and some health conditions. Certain causes are more severe than others and may require medical treatment.
Thursday, 01 November 2018 17:00

How to manage a polyester allergy

Table of contents
  1. Overview
  2. Symptoms
  3. Treatment
  4. Prevention
  5. Contributing factors
  6. Takeaway
Polyester is a synthetic fiber present in a lot of article of clothing and other fabrics. In some people, coming into direct contact with polyester-based fabrics can cause a skin reaction.
Sunday, 04 November 2018 12:00

What is the best remedy for sinus drainage?

Table of contents
  1. Natural remedies
  2. Medical treatments
  3. Causes and bar
  4. Seeing a doctor
  5. Outlook and takeaway
The sinuses are always exhausting mucous secretion down the back of the throat and into the stomach. Some health issues can make this drain more noticeable, and even painful or annoying.
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